Living Better Savory Oatmeal Cookies

Adapted Recipe from Recipe: Savory Oatmeal Cookies | Kitchn (thekitchn.com)

• 1 C. Whole Oat
• 1/4 cup warm water
• 1/3 cup Vegetable oil
• 1/4 cup lightly packed light brown sugar
• 1 large egg, beaten
• 1 cup sifted unbleached all-purpose flour *
• 1/2 teaspoon fine sea salt
• 1/4 teaspoon baking soda
• 2 teaspoons chopped fresh rosemary
• 1/4 teaspoon freshly cracked black pepper
• 1 cup freshly grated Cheddar cheese

Direction: 

    Preheat the oven to 350° F. Line a baking sheet with parchment or Silpat.

    Place the oats in a large mixing bowl and sprinkle the water over them.

In a small bowl, mix the oil, brown sugar, and egg. Pour this mixture over the oats, stir to combine, and set aside.

In another mixing bowl, combine the flour, fine sea salt, baking soda, rosemary, and black pepper. Whisk to combine well. Stir in the Cheddar.

Gradually sprinkle the flour mixture over the oat mixture, stirring until combined.

Form tablespoon-sized scoops of dough and evenly spaced on the baking sheet. Flatten each piece of dough to about 1/4-inch thick. Use your hands to form an even disk. Sprinkle a pinch of salt on top of each.

Bake for 15 to 17 minutes, until the edges are slightly darkened. Transfer to a cooling rack.

Egg substitute:

1 Tbsp. Flaxseed, or flax meal 2 1/2 Tbsp. Water

Direction:

Add Flaxseed and water together, and stir. Let the mixture sit for five minutes till it thickens.

Cracker Jacks

Universal Fair: Cracker Jacks

Adapted from: http://www.topsecretrecipes.com/Borden-Cracker-Jack-Copycat-Recipe.html

* Please consider reading what Living Better Cafe has in store, for you.

Living Better Cafe wants to, welcome you to Universal Fair were every Wednesday throughout this Fall season. And Living Better Cafe know's your taste bud's will be sing a fair festival tone. So, Katrina hope's you enjoy this recipe down below.

Serves: 4 quarts

4 qt. popped popcorn
1 c. Spanish peanuts (if allergic do not use)
4 Tbsp. 1/2 stick Margarine
1 c. pure light brown sugar
1/2 c. light corn syrup
2 Tbsp. Molasses
1/4 tsp. Course Himalayan salt
Chocolate fudge sauce- ( I would buy the already made sauce, and drizzle over the popcorn while it's still hot. (Following step 6)

Directions:

1. Preheat your oven to 250 (temperature may vary on, your location).

2. Mix together popcorn and peanuts in a medium-size mixing bowl, or on a non-stick baking sheet and place the oven.

3. Blend together all the other ingredients in a medium-size sauce pan.

4. stirring mixture over medium heat, bring the mixture to a boil.

5. Using a candy thermometer, bring the mixture to a hard balling stage Which would be (260-275 degrees, or when the syrup is dipped into the cold water, it begins to form a hard pliable ball). This will take about 20 to 25 minutes, or you begin to notice the mixture slight turns darker brown.

6. carefully remove the popcorn and peanut mixture, from the oven and work in a quick paces, begin to pour the caramel mixture over top in a fine stream, and place back into the oven for about 10 minutes.

7. You are going to want to, mix every five minutes, that way all the popcorn is covered.

8. Store and cool into a air tight container, to preserve freshness.

Strawberry Chips

If you love Banana chips, you are sure going to love the taste of this recipe.

Serves: about 1 cup

5-6 strawberries

Directions:

1. Preheat oven to 200. Lining two baking sheets with parchment paper. Wash,dry and remove stem from strawberries. Using a Mandolin (if using a Mandolin, use the bigger side),or knife to slice the strawberries between 1/8-in and 1/4-in thickness. Spread out onto prepared baking sheet and bake for about 90 mins.

2. Removing pan from the oven, then carefully removing strawberries from the paper, and turn them over onto the baking sheet directly. Returning the pan back to the oven, and bake for 15 mins until the other side is dehydrated. Remove pan from the oven and allow them to cool.

Living Better Tip:

You can perk up your breakfast.By, adding theses strawberries to your.

1. Oatmeal

2. Yogurt

3. Granola

4. Pancakes

5. Waffles

6. Cereal

You can even perk up your snack time. by, adding theses strawberries to your.

1. Making cookies

2. Ice cream

3. Hand pies (Home Made Pop Tarts)

Apple Chocolate Chip cookies

Why not turn your breakfast into a, on-the-go breakfast.

Serves: 18

1 Tbsp. ground flax seed
3 Tbsp. water
2 c.gluten free old-fashioned oats
1 c. gluten-free all-purpose flour
1 tsp. ground cinnamon
1/2 tsp. baking soda
1/2 tsp. salt
1 stick (1/2 cup) of vegan margarine, softened
1/2 c. Organic Pure sugar
1 tsp. vanilla extract
1 c. chocolate chips, or Cacao nibs
1/2 c. Honeycrisp apples, diced

Directions:

1. Preheat oven to 350.

2. In a small-sized mixing bowl, whisk together the flax seeds and water. Allow sitting for 2 minutes.

3. In a medium-sized mixing bowl, whisk together Oats, flour, cinnamon, baking soda, and salt.

4. In a larger standard-size mixing bowl with, an electric mixer, cream together the margarine and sugar until light and fluffy, about 3 minutes. Add the flax mixture and vanilla extract and stir until combined.

5. Gradually add the flour mixture until just combined. Add the apples and stir until incorporated well.

6. Using about 2 Tablespoonful, Place onto a well-greased cookie sheet. Bake for 15 - 20 minutes, or until golden brown.

Gluten Free Raisin and Spice Pretzels

Adapted from: http://www.yummly.com/recipe/GF-Soft-Pretzels-1037560?servings=5&unitType=imperial

If you love Pretzels which Living Better Cafe knows you do, this recipe is perfect for you.

Serves: 5

2 c. Blanched Almond Meal Flour
3/8 eggs, beaten
2/3 tsp. salt
2 Tbsp.- 3/4 tsp. Raisins
1/8 tsp. Ground cinnamon
1/8 tsp. Vanilla extract
1 1/4 Tbsps. Margarine
3 3/4 Tbsps. Coconut Flour
1 1/4 tsps water
coarse salt

1. Blend together eggs, vanilla and raisins inside of a small mixing bowl; cover and let sit for about 1 hour. Add the almond flour, salt and margarine together and mix until incorporated well. Into the mixture, pour and mix the beaten eggs. your dough should be very wet.

2. Add in 1 Tbsp. of coconut flour and mix until incorporated well. Allowing the mixture to sit for about a minute as the coconut flour takes a bit of time to absorb. You are looking for a dough that can be easily kneaded, yet will not stick to your hands. Add 2 more Tbsp. of coconut flour, your dough should look like the texture of play-doh.

3. Allow the dough to rest for about five minutes. Preheat oven to 350°F. Gently grease a cookie sheet.

4. Take a hunk of dough about half the size of a golf ball,and roll the dough under your hands into a long skinny pencil about the length of a pencil.

5. Once you have a piece of dough the size of a golf ball, continue to roll it thinner and thinner until it is about twice as long.

6. Be VERY gentle when lift the long skinny piece of dough to the cookie sheet. Twist it carefully into the shape of a pretzel – or shape them into whatever shape you want.

7. Place the pretzels in the oven and bake for 10 minutes. Beat the remaining egg and add 1 teaspoon water.

8. Remove the pretzels from the oven. Turn the oven up to 400°F.

9. Turning all of the pretzels over and you will see that the bottom is nicely brown in color. This is actually the top of your pretzel! Lightly brush with the beaten egg and sprinkle with coarse salt.

10. Return to the oven for 5 minutes more.

Taffy Apple Pizza

Serves: 1

1 Tbsp. cream cheese, softened* (I did not use cream cheese in this recipe)
1 Apple, cored and sliced
1 Tbsp. Caramel sauce
1 Rice cake

Directions:

1. Spread cream cheese over rice cake. add Apple, and drizzle caramel sauce over apples.

Granola pops

Inspired by: Rice Krispy treat
* Note: Picture will be coming soon

This Recipe is great spin on rice Krispy treats.


Serves:12

3 1/4 c. Rolled Oats
2 c. Miniature marshmallows
2 Tbsp. Margarine (For Marshmallows)
1/3 c. - 1 Tbsp. Sunflower seeds
3/4 c. - 2 tsp. Dried cranberries
1/3 c. - 2 tsp. Banana chips, crushed
1 1/4 tsp. Ground cinnamon
1 1/4 tsp. Pure vanilla extract
1 /3 c. - 1 Tbsp. vegetable oil
1/3 c. - 1 Tbsp. peanut, crushed
1/2 tsp. Course Himalayan salt
1/3 c. - 2 tsp. shredded Coconut



Directions:

1. Pre heat the oven to 325. Line two large baking sheets with parchment.

2. Combine the oats, sunflower seeds, peanuts,Coconut, Cranberries, Banana chips in a large bowl. blend in together the salt, brown sugar, oil, cinnamon, and vanilla in a saucepan. Bring to a boil over medium heat, then pour over the dry ingredients, and stir to coat. Spread the mixture out evenly on the baking sheets.

3. Bake in the pre heated oven until crispy and toasted, about 20 minutes. Stir once halfway through. Cool, then stir in the cranberries.

4. Melt Margarine in large sauce pan over low heat. Add marshmallows and stir until melted and well-blended. Cook 2 minutes longer, stirring constantly. Remove from heat.

5. Add Granola and blend until incorporated.

6. Using wax paper, roll granola into medium sizes ball's on a 13 x 9 inch pan. insert Taffy apple sticks into the mixture, and allow to cool.

Money Saving Tip Tuesday

Welcome to another edition of Money Saving tips.
In this edition I will be sharing some cool tips that won't break your bank, and will keep you smiling from ear to ear all the time.
Once again thank you for sticking around for, this Third edition of money-saving tips for this March edition. I will be bring you different money-saving tip's daily on saving cash in your wallet, every Tuesday. This week on money-saving tip's Living Better Cafe wants to, help you save more cash in your wallet than ever before. This week I will be giving you a Money saving recipe, yes! making delicious meals within side the comfort of your home, or wherever you maybe can also save "YOU" Money!

Yes, once again I am bring you an inexpensive recipe that, I know will keep you and you're wallet happy. I just want to share with you that it, really all depends on where you shop for all the ingredients.


Fruit Snack

This money-saving recipe will be great to get your little ones involve into.

Adapted from:  http://wellnessmama.com/8959/homemade-fruit-snacks/

Serves: 24

8 Tbsp. (1/2 c.) Fruit pectin powder
2 c. fruit juice
1/4 c. Manuka honey
1 c. defrosted frozen goji berry, Pureed


Directions:

1. In a small saucepan, add in fruit juice, honey on a low heat until warm begins to simmer. But, it's not boiling. Add in goji berry.

2. Sprinkle fruit pectin over the juice mixture and whisk, until pectin is well mixed in and the mixture is smooth. (do not pour in pectin to fast because it will be too hard to work into the mixture.)

3. Pour into mixture into a molds, and allow to refrigerator or freezer until hardened.

Apple- Banana Slaw

Serves: 6

3 bananas,sliced
3 red delicious apples,cored and shredded
1 (16 oz.) pkg. Cole slaw mix
2 1/2 Tbsp. cinnamon
21/2 Tbsp. lemon juice

Directions:

1. Combine the cole slaw mix and apples, bananas and lemon juice into a large mixing bowl.

2. once blended add in cinnamon and toss again, until completely incorporated and refrigerate for 1 hour.

Energy booster bites

Adapted From: http://allrecipes.com/recipe/239969/no-bake-energy-bites/

Looking for a great way to boost your energy levels, this no bake recipe will power your energy levels.

Serves: 24

1 c. Rolled oats
1/2 c. Cacao nibs
1/2 c. Chia seeds
1/2 c. Ground flax seeds
1/2 c. Dried Cherries
1/2 c. Raisins
1/2 c. Crunchy, or Creamy Peanut butter
1/3 c. Manuka honey
1 tsp. Pure vanilla extract

Directions:

1. In a large bowl blend together oats, cacao, flax seed, cherries, raisin, Chia seed, and peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands, or ice cream scooper. Arranging energy bites on a baking sheet with parchment paper and freeze until set, for about 1 hour.

Cheddar Zucchini Chips

Adapted From: http://allrecipes.com/recipe/242066/easy-baked-zucchini-chips/

Serves: 5

2 1/2 Zucchini, thinly sliced
2 Tbsp. - 1 1/2 olive oil
1/4 c. - 1 Tbsp. powder cheddar cheese
Himalayan Course Salt, to taste


1. Preheat oven to 375.

2. In a medium size bowl add in zucchini. Drizzle with olive oil over zucchini and lightly toss to coat; season with salt, powder cheese Spread zucchini onto a baking sheet.

3. Bake in a preheated oven until lightly golden brown, for about 20 minutes.

Quinoa chili Brittle

Adapted from: http://minimalistbaker.com/quinoa-brittle/

Serves: 10

1/2 c. uncooked quinoa
3/4 c. pecans, chopped
3/4 c. peanuts, chopped
3/4 c. bakers raisins
1/4 c. rolled oats
2 Tbsp. chia seeds
2 Tbsp. Raw coconut sugar
2 Tbsp. chili powder
pinch Himalayan salt
2 Tbsp. coconut oil
1/2 c. maple syrup

Direction:

1. Preheat oven to 325 degrees F and line a baking sheet with parchment paper or silicone baking mat, ensuring it covers the entire surface and all the edges (to prevent spill over).

2. Add quinoa, pecans, peanuts, oats, chia seeds, coconut sugar, and salt to a mixing bowl - blend until completely incorporated.

3. To a small saucepan, add coconut oil and maple syrup. Warm over medium-low heat for about 2-3 minutes, stirring occasionally until the two are totally incorporated and there is no visible separation.

4. Pour over the dry ingredients and stir to thoroughly incorporate and coat. Arrange on parchment-lined baking sheet, or silicone baking mat, and spread into an even layer with a metal spoon. Trying to get it as even as possible, or the edges will burn and the center will no’t crisp up

5. Bake for about 15 minutes, then turn the pan around to ensure even browning. Bake for another addition 5-10 minutes more and watch carefully as to not burn. To tell if brittle the done, is when its uniformly deep golden brown in color and very fragrant. The edges may appear to be getting too brown. but, they’re just getting crisp and caramelized.

6. Let brittle cool completely before breaking into bite-size pieces with a sharp knife or your fingers.

Sriracha - garlic spinach Chips

Adapted from: http://mayihavethatrecipe.com/2013/12/04/salt-vinegar-spinach-chips/

Serves: Varies

1- 6oz bag spinach leaves

non-stick cooking spay

1/8 tsp. Sriracha powder (per batch, or to taste)

1/8 tsp. garlic powder (per batch, or to taste)

Directions:

1. Preheat oven to 350F. Line a large baking sheet with silicone mat.

2. Wash and dry thoroughly spinach. Arrange leaves on lined baking sheet in a single layer. Spray spinach a little with non-stick cooking oil and sprinkle with Sriracha powder, and garlic powder.

3. Place into a 350 oven for about ten minutes until spinach slightly shrink and brown lightly.

Cacao-Cranberry quinoa cookies

Adapted from: http://www.bonappetit.com/recipe/almond-cranberry-quinoa-cookies

Serves: 2 dozens

1 1/2 c. all purpose flour
1 tsp. Course Himalayan salt
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 c. (1 stick) unsalted Margarine, room temperature
1/4 c. pure cane sugar
1/4 c. (packed) light brown sugar
1/4 c. honey
2 lg. eggs
1 tsp. vanilla extract
1/2 tsp. almond extract
1 c. cooked quinoa, cooled
1 c. old-fashioned oats
1 c. dried cranberries
1 c. Cacao chips

Directions:

Preheat oven to 375. Line 2 cookie sheets with Silicone cooking mat. Whisk together flour, salt, baking powder, and baking soda in a medium sized bowl. Using a electric mixer,or hand metal whisk, beat margarine, both sugars, and honey in a large bowl until light and fluffy, about 3 minutes. Add eggs and extracts; beat until pale and fluffy, about 2 minutes. Beat in flour mixture, 1/2 cup at a time. Stir in quinoa, oats, cranberries, Cacao. Spoon dough in 2- Tbsp. portions onto prepared sheets, spacing 1- in” apart. Bake cookies until golden, 12–15 minutes. Transfer cookies to a wire rack and let cool.

Orange juice cookies

Adapted from: http://catcora.com/recipes/desserts/lemonade-cookies/

When I made Cat Cora's delicious Lemonade cookies for my family one spring day. I thought to myself that theses cookies can also be made using a different kind of juice, and I so happened to think Orange Juice.

Serves: 3 dozen approximately

1 6-oz. Can of Frozen orange Juice concentrate
1/2 lb. Unsalted margarine (2 sticks) (Softened)
1 C. Pure cane Sugar (Plus extra to sprinkle over the cookies)
2 Tbsp. Orange Zest (Finely Grated)
2 Large Eggs
2 1/2 C. All-Purpose Flour
1 tsp. Baking soda
1/8 tsp. Course Himalayan salt

Directions:

1. Preheat oven to 375.

2. Fill a metal large bowl with warm water, and place unopened can of orange juice inside to thaw... meanwhile mixing the cookie dough.

3. In a large glass bowl, cream together the margarine and sugar with a hand mixer, or electric mixer. Add in the orange zest, if desired. Add the eggs one at a time, beating well after each addition. Continue beating until the mixture is light and creamy, 4-5 minutes, then set aside. In a separate bowl, whisk together the flour, baking soda and salt.

4. Measure out about 1/2 cup of the thawed Orange Juice and set the rest aside. Add about 1/3 of the flour mixture to the creamed margarine and sugar. Stir, then add about one third of the 1/2 cup orange juice. Continue adding the flour and orange juice alternately, stirring after each addition, until the mixture shows no signs of flour. Beat on low speed with the mixer just until all the ingredients are combined.

5. on a ungreased cookie sheet drop teaspoonful of dough 2 inches apart.

6. Bake the cookies, checking them after 8 minutes. When the edges are just starting to brown, remove the cookies from the oven. (The centers will still look soft.) Using a pastry brush, immediately brush the top of each cookie very lightly with a little of the remaining Orange juice concentrate, then lightly sprinkle with sugar. Transferring the cookies to a rack and allow them to cool completely.

7 up cookies

Adapted from: http://allrecipes.com/recipe/10188/root-beer-cookies/

If you love 7 up cake then you will love theses cookies.

Serves: 18

1 c. packed brown sugar
1/2 c. Margarine
1 egg
1/4 cup buttermilk
1 tsp. Pure vanilla extract
1 3/4 c. all-purpose flour
1/2 tsp. baking soda
1/2 tsp. Course Himalayan salt

Directions:
1. Preheat oven to 350.
2. Combined together the brown sugar, 1/2 c. margarine, egg, buttermilk and 1 teaspoon of vanilla extract.
3. Add flour, baking soda and salt and incorporate well.
4. Drop about a teaspoon sized pieces of dough 2 inches apart on greased cookie sheets. Bake for 6 to 8 minutes.

Molten lava cookies

Adapted from: http://www.kevinandamanda.com/…/chocolate-chip-lava-cookies…

If you love Molten lava cake your taste buds will for sure love theses cookies.

Serves: varies

1/2 c. (1 stick) Margarine, softened
1/2 c. coconut sugar
1/2 c. pure cane sugar
1 large egg
1/2 Tbsp. Pure vanilla extract
1 3/4 c. all purpose flour
1/2 tsp. Course Himalayan salt
1/2 tsp. baking soda
1 (11.5 oz) semi sweet chocolate chips

Directions:

1. Preheat oven to 350. Spray a standard size muffin tin with cooking spray. Place ½ c. chocolate chips in a double boiler, and stir until chocolate is melted. Pour into Ziploc bag. Set aside to cool.

2. With an electric mixer, cream the margarine and sugars until light and fluffy, about 3-5 minutes. Add egg and vanilla and beat until well combined. In a separate glass mixing bowl, whisk together the flour, salt, and baking soda. Add to the wet ingredients and beat on low speed until just combined. Add the remaining chocolate chips (1 c.) and stir to combine.

3. Using half the cookie dough, scoop 1/2 -2 Tbsp of dough, flatten it out a little bit, and place in the bottom of the muffin tin.

4. Repeat for a total of 10 cookies. Cut a small tip in the corner of the Ziploc bag, and gently squeeze a layer of chocolate over the cookie. Scoop and flatten the remaining dough and place on top of the chocolate layer. Bake at 350 for 15-20 minutes, until the edges are just browned. As soon as they come out of the oven, run a knife around the edges to make for easy removing later. Cool completely before removing from the muffin tin, running a knife around the edge to help loosen.

Living Better suggestions:

* caoca nibs

Oven Baked Banana Chips

Adapted from: www.naturallyalla.com/baked-banana-chips

Serves: 4 to 6

2-3 ripe Bananas
Lemon juice or Lime Juice
pinch of Himalayan salt
Pinch of fruit seasoning (it's a Mexican spice you find in you're grocery store).

Note:
If you can not find this fruit seasoning, please ask for assistance's.

Directions:

1. Preheat oven to 225˚ F.

2. Slice the bananas into 1/8" slices and layout in a single layer on a baking tray covered with parchment paper. Brush with lemon or, lime juice, adding the salt and fruit seasoning.

3. Bake until bananas have dried out, for about 2-3 hours.make sure to check bananas after about 90 minutes and peel up from the parchment paper so, to help air circulate a bit better (Be careful when removing the parchment paper).

4. Remove from oven and let cool for another 30-60 minutes (banana chips with crisp more as they cool.) If you remove the banana chips too soon and they do not start to crisp after about 5 minutes of being out of the oven, you need to return them back to the oven for another 15 to 20 minutes.

Three Ingredient Chocolate Chip cookies

Serves: Makes one dozen 3-in cookies

2 c. Almond Butter
1 c. semi- sweet chocolate chip's
1 egg's

Directions:

1. Preheat the oven to 350° and line 2 baking sheets with parchment paper. In a medium sized glass mixing bowl add the almond butter, egg, chocolate chip. Using an electric mixer, beat the mixture at low speed until smooth.

2. Form the cookie dough into 12 balls and arrange them on the prepared baking sheets. Flatten the balls with the tines of a fork to 3-inch rounds. Bake one sheet at a time in the center of the oven for about 15 minutes, until the cookies are lightly browned around the edges. Let the cookies cool completely on the baking sheets.

Note:
You can use. For example, Cashew butter or Peanut Butter if you do not like almond butter.

Triple cacao cookie

( Inspired by Triple chocolate cookie)

Adapted from: http://allrecipes.com/…/amenas-triple-chocolate-chip-cooki…/

Serves:5

2 Tbsp. plus 1 1/2 tsp. Margarine
2 Tbsp. plus 1 1/2 tsp. pure cane sugar* sugar substitute
1 Tbsp. plus 3/4 tsp. light brown sugar
1/4 egg* egg substitute
1/8 tsp. Vanilla extract
1/3 c. plus 1 tsp. all purpose flour* Gluten free all purpose flour
1/8 tsp. course Himalayan salt
1/8 tsp. Baking soda
1 Tbsp. plus 2 tsp. Sweet cacao nibs
1 Tbsp. plus 2 tsp. Organic cacao nibs
1 Tbsp. plus 2 tsp. Raw cacao nibs

Directions:

1. Preheat oven to 375. Line the baking sheet with a silicon mat.

2. Mash the margarine, sugar, and brown sugar together in a large mixing bowl with a spatula until creamy and smooth, 2 to 3 minutes. Add the egg and vanilla; whisk vigorously for 20 to 30 seconds.

3. Whisk the flour, salt, and baking soda together in a small bowl; dump into the butter mixture and mix until just combined. Fold the sweet cacao nibs, raw cacao nibs, and organic cacao nibs into the mixture. Arrange onto the prepared baking sheet using a small Ice cream scoop or large Ice cream scoop.

4. Bake in the preheated oven until golden brown, about 10 minutes; remove from oven and allow to cool on the sheet for 10 minutes. Transferring onto a wire rack to finish cooling completely.

~Living Better Cafe Receipt

Margarine...... $ 3.29
T. sugar...... $ 2.99
organic brown sugar 24oz........$ 2.99
eggs.........$ 2.45
Vanilla extract......... $ 1.99
all purpose flour..........$ 2.99
Himalayan salt........ $ 1.99
Baking soda........... $ 4.99
Sweet cacao nibs...........(Check your local Trader Joes)
Organic cacao nibs.......... (Check your local Trader Joes)
Raw cacao nibs................. (check your local Trader Joes)
Total= $ 20.69 W/O tax