Saturday, March 23, 2019

Omega-Happy Smoothie





Serves: 1-2 (depending on cup size)


2 Tbsp. Flaxseed meal
1 C.Milk *you can use milk alternative. Like, almond, Soy, Rice.
1 C. Water
1 Banana (I used a spotted banana)

Direction:

1. Add in your banana, Milk, Water. Plus, your flax meal and plush the smoothie button, until everything is incorporate and enjoy.