Breakfast Horizon

Serves:1 Kitchen time: 2 hours

3 Tbsp. Chia Seeds
1 C. Water
2 C. Brewed tea (I used Black tea. But, any flavor of tea will work.)
1/2 tsp. Coconut sugar
Chia sprouts (garnish- optional)

Direction:

1. Add Chia Seeds to 1 c. water, mix well and refrigerate for 1 hour.

2. Remove Chia Seeds from refrigerator, and add Chia mixture to: 2 c. brewed tea, 1/2 c. Coconut sugar. Mix well and refrigerate for another hour.

Chia black tea

Living Better Cafe, knows your excited... the founder, Katrina Smith, find time in her schedule to make this delicious beverage. Plus, did you hear that: Chia Seeds are considered a powerhouse...has Fiber, Protein, Omega 3 and antioxidants, just enough to get you going.

Serves:1 Kitchen time: 2 hours

3 Tbsp Chia Seeds
1 C. Water
2 C. Brewed tea (I used Black tea. But, any flavor tea will work.)
1/2 tsp. Coconut sugar
Chia sprouts (garnish- optional)

Direction:

1. Add Chia Seeds to 1 c. water, mix well and refrigerate for 1 hour.

2. Remove Chia Seeds from refrigerator, and add Chia mixture to: 2 c. brewed tea, 1/2 C. Coconut sugar. Mix well and refrigerate for another hour.