Banana- Coconut Milkshake

Looking for a perfect get away, without spending a lot of money, and keeping you cool during this crazy summer heat. Katrina, has made this awesome beverage recipe, that will cool you straight down, from this crazy summer heat.

Serves: 1-2 (depending on the size of your cup)

2 C. Coconut flake's
2 Tbsp. Flax's meal
1 C.Milk *you can use milk alternative. Like, almond, Soy, Rice.
1 C. Water
1 Banana (I used a spotted banana)

Direction:

1. Place all ingredients, in the blender and press on the milkshake button, until all ingredients, has incorporated.

2. Enjoy!

Strawberry - Mango Smoothie

Living Better Cafe says: Why waste time standing in line, or waiting for your order, at a drive-through, when you can have it simple and made fresh. If you love a simple and freshly made smoothie, then this is the perfect beverage for you.

Serves: 1-2 (depending on cup size)

1 C. Strawberries
2 Tbsp. Yogurt
1 C. Water
1 C. Mango, Chopped

Direction

1. Add in all the ingredients, inside of the blender, and press until all ingredients become incorporated.

2. Pour yourself a cup and Enjoy!

Kick In The Gut Smoothie

Https://youtu.be/WrzWMPmuE-E

Living Better Cafe, has been on fire this summer... Katrina love's drinking smoothies. And she knows, you would love it too.
Serves: 1-2 (depending on cup size)

1 C. Spinach
2 Tbsp. Chia seeds
1 C.Milk *you can use milk alternative. Like, almond, Soy, Rice.
1 C. Water
1 Banana (I used a spotted banana)

Direction:

1. In a small bowl, add Chia seeds with a little bit of water. Stir and allow to seat for ten minutes, until seeds become jellified.

2.After ten minutes has pass, add in the rest of your ingredients, blender and press on the smoothie button, until well incorporate.

Insane and easy Gluten Free Apple Pie

https://www.livingbettercafe.blogspot.com/therecipefiles

Serves: 6- 8

1 box Lasagna noodles (I used cappellos no boil pasta brand)

1 (1 lb 5 oz) Apple pie filling, or home made pie filling

Direction:

1. Preheat your oven to 425.

2. Line your 9- inch pie pan, with the noodles, in a horizontal and diagonal direction.

3. Pour your pie filling, and fold the access lasagna down.

4. Bake in the oven for 40-45 minutes, or until golden brown.

Happy journey to Living Better 🍵