Thursday, April 28, 2016

Gluten Free Raisin and Spice Pretzels



Adapted from: http://www.yummly.com/recipe/GF-Soft-Pretzels-1037560?servings=5&unitType=imperial

If you love Pretzels which Living Better Cafe knows you do, this recipe is perfect for you.

Serves: 5

2 c. Blanched Almond Meal Flour
3/8 eggs, beaten
2/3 tsp. salt
2 Tbsp.- 3/4 tsp. Raisins
1/8 tsp. Ground cinnamon
1/8 tsp. Vanilla extract
1 1/4 Tbsps. Margarine
3 3/4 Tbsps. Coconut Flour
1 1/4 tsps water
coarse salt

1. Blend together eggs, vanilla and raisins inside of a small mixing bowl; cover and let sit for about 1 hour. Add the almond flour, salt and margarine together and mix until incorporated well. Into the mixture, pour and mix the beaten eggs. your dough should be very wet.

2. Add in 1 Tbsp. of coconut flour and mix until incorporated well. Allowing the mixture to sit for about a minute as the coconut flour takes a bit of time to absorb. You are looking for a dough that can be easily kneaded, yet will not stick to your hands. Add 2 more Tbsp. of coconut flour, your dough should look like the texture of play-doh.

3. Allow the dough to rest for about five minutes. Preheat oven to 350°F. Gently grease a cookie sheet.

4. Take a hunk of dough about half the size of a golf ball,and roll the dough under your hands into a long skinny pencil about the length of a pencil.

5. Once you have a piece of dough the size of a golf ball, continue to roll it thinner and thinner until it is about twice as long.

6. Be VERY gentle when lift the long skinny piece of dough to the cookie sheet. Twist it carefully into the shape of a pretzel – or shape them into whatever shape you want.

7. Place the pretzels in the oven and bake for 10 minutes. Beat the remaining egg and add 1 teaspoon water.

8. Remove the pretzels from the oven. Turn the oven up to 400°F.

9. Turning all of the pretzels over and you will see that the bottom is nicely brown in color. This is actually the top of your pretzel! Lightly brush with the beaten egg and sprinkle with coarse salt.

10. Return to the oven for 5 minutes more.

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