Saturday, February 28, 2015

Nasal decongestant tea




Serves: 1

1/4 tsp. Cayenne pepper

1 1/2 Tbsp. Manuka honey
1 tea bag * (preferably Ginger)
1 to 1 1/2 c. Water * (depends on the cup size)

Directions:


 1. Pour water into a small pot, and allow to come to a boil.


2. Pour the water into the cup over the tea bag, and allow to steep for 3- 5 minutes.


 3. Add 1/4 tsp. Cayenne pepper, and 1 1/2 Tbsp. Honey .


4. Stir and sip.




BENEFICIAL FACT:


* Ginger 

Helps with decongestant, just like Cayenne pepper.










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