Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
What better way to fuel your brain, and lower your cholesterol? By fixing yourself a Hardy bowl of: Cranberry and Spice Oatmeal. Its loaded with a lot of 💓 healthy essential, your body will love.
Serve: 1
1/2 c. Old fashioned Oats
1 pinch course Himalayan salt
1/2 c. Whole Cranberries
1 1/2 tsp. Sugar ( you can use sugar substitute)
1/4 tsp. All spice
Directions:
1. Bring 1 c. Water to a boil.
2. Add oats, salt, all spice, sugar and cranberries inside your bowl.
3. Once water has come to a boil, pour over your oatmeal and stir.
Living Better Cafe, knows how cold the weather is. So, why not create this hot bowl of Tadpole soup. As this soup has, a unique spin on, Egg drop soup. But, made with, using poached eggs.
Serve: 5
5 c. Chicken broth, or vegetable broth
1-1/4 (oz.) Pkg. Seaweed
5 eggs
2-1/2 tsp. Crushed red pepper flakes
2 Tbsp.- 1-1/2 tsp. Rice wine vinegar
1 Tbsp. - 2 tsp. Course Himalayan salt
Directions:
Poached eggs:
1. Fill a medium size sauce pan with 2-3 inches of water, and allow the water to come, to a boil over high heat. Reducing the heat down to medium- low, pour in the rice wine vinegar and salt, and keeping the water at a light simmer.
Soup:
1. Add broth inside of a sauce pan, and crushed red pepper flakes, allow to come to a boil.
Living Better Cafe, knows that some of you may have seen this recipe before. But, Katrina has switch this recipe around, and transformed this super moist recipe into a "Cake". So, if you have enjoyed the taste of eating: Pumpkin Cupcakes, you will enjoy devouring this delicate cake.
Serves: 8
1 c. Margarine
2 c. pure cane sugar
4 egg's, leave at room temperature
2 1/2 c. self- rising flour
1 c. Milk or Water
1 tsp. Vanilla extract
1 (15.oz.) can pumpkin or Pumpkin puree
1 tsp. Ground cinnamon
1/2 tsp.Ground nutmeg
1/4 tsp. Ground Clove
Directions:
1. Preheat oven to 350. Grease 9 in pan.
2. In a large bowl, cream together the margarine and sugar. Beat in the eggs, one at a time. Combine the milk and vanilla, pumpkin, cinnamon,nutmeg,clove, and alternately to the creamed mixture with the flour, ending with the flour. Mix only as much as necessary. Pour batter into the prepared 9 in pan.
4. Bake for 25 to 30 minutes in a preheated oven, until a toothpick inserted in center comes out clean.
This is your administrator of Living Better Cafe, Katrina Smith, and I am coming to you because October 16, is a special day for me, and I would love for you all to take part in this celebration. What is this Celebration? Why it's my birthday, and since I have started writing recipes, for Living Better Cafe, I have thought to have a fun way, to help me celebrate, my special day, and that is by sharing my favorite cakes and ice cream with you all. Wait I know that seem strange, how do you celebrate with me, if you are not around me. Do not worry, I have not gone crazy. But, this is how you can help me celebrate my big day. I will post a recipe up of, my favorite cakes, and why of course, tell you my favorite ice cream. And my favorite cake is: Pumpkin cake this year, and of course, if you have not remember last year, what my favorite ice cream is, then I will share that with you know, its Green mint (chocolate mint ice cream) so, you can have the feeling of celebrating it with me. So, here is your invitation to my birthday Blog Party. You sure do not want to miss it.
* Please continue to read, or watch this beneficial blog article.
Living Better Cafe is here to, bring you wholesome information that will serve your mind, and body good. Living Better Cafe mindset is, to help you with a better outlook on what you are placing into your body. Like, what is the benefits of what your eating, and how is it helping your system, in the long run. Coffee Talk is just not a blog, it's also an online food resource site, where if you have any food related questions, I Katrina Smith can help you find the answers. Therefore, you can leave your questions here on this page, or you can send them through Private message and, I Katrina Smith will be there to help you with an answer, as soon as I can.
Today Living Better Cafe is bring you an article, or a video that will serve your body good, as it will help fill up your mind with informative details, to support you and your body to a better health. I Katrina Smith will leave you by saying: "Know your food before taking the first bite." and "Happy journey to living Better!"
Living Better Cafe is bring you a video straight, from YouTube. Ashley Mann Channel as I know some of you may have seen her before, as the creator has seen her before too. But, she can not quite put her finger on where. So, If you have any thyroid issues, this video is right for you. But, always remember to check with your physician first, before taking anything.
If you enjoy the taste of "Reese cups", you will enjoy the taste of Reese's in your cup. And besides you would even notice the different's,as the creator, Katrina Smith, had made this, a total of three times because she loves the taste of Chocolate, and peanut butter together.
Serves: 1
1/4 cup Peanut butter ( You can use, almond butter)
1/4 cup Non-dairy milk ( I used soy-milk)
1 tsp. sugar ( you can use sugar substitute)
1 tsp. flax seeds
1 Tbsp. Cocoa powder
Direction:
1. Pour milk into the blender, and add in peanut butter, or almond butter, then add in sugar and flax seeds.
2. Press the milkshake button on your blender, until, everything is well incorporated together.
