Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Monday, July 28, 2014
Spinach quesadillas
*Note: twist on Spinach pie
Serves: 6
6 Tortillas (10 inch)
Cooking spray
6 large eggs
1 1/2 onion (finely diced)
6 garlic clove (minced)
Freshly ground pepper
1 1/2 tsps. Salt
1 1/2 bell pepper (finely diced)
9 cups fresh spinach
6 Tbsp. Feta cheese crumbled (divided)
Directions:
In a small nonstick pan, heat the oil. Add the onions and cook, stirring, until lightly browned, about 6 minutes. Add the spinach, little by little (adding more as the previous batch wilts), and cook, stirring, until completely wilted. Season with the salt and pepper and stir garlic, bell pepper,
Drain the spinach mixture in a colander in the sink and let cool.
Once the spinach is cool, stir in the feta and spread the mixture on to tortillas.
Divide mixture equally (about 1/4 cup) between each tortilla and spread over half of each tortilla.
Fold each tortilla in half to cover the filling.
Lightly spray outside of quesadillas with cooking spray. Grill 1 quesadilla at a time in sandwich until lightly browned.
Question:
What is your take on this twist?, and would you make this again?
Sunday, July 27, 2014
Going Bonanza tacos
Friday, July 25, 2014
Easy doughnuts
Makes: 3 dozen
3 cups sifted flour
5 tsp. Baking powder
6 cups vegetable oil (for frying)
1 1/2 cups milk
3 Tbsp. Sugar
2 large egg
1 stick butter unsalted, melted
1/2 tsp. Salt
Confectioner's sugar
Cocoa powder
Direction:
Add the vegetable oil to a large, heavy-bottomed pot. (There should be at least 2 inches of oil in the pot and at least 2 inches between the top of the oil and the top of the pot.) Attach the deep-fry thermometer to the pot and begin heating the oil over medium heat to 350ºF. Line a baking sheet with paper towels.
In a small bowl, whisk together the milk and the egg.
In a separate medium bowl, whisk together the flour, sugar, baking powder and salt. Stir the milk-egg mixture into the dry ingredients, then stir in the melted butter, mixing until a soft dough forms.
Once the oil has reached 350ºF, use a small ice cream scoop to drop about 1 tablespoon scoops of dough into the oil, careful not to overcrowd the pan. Fry the doughnut holes, flipping them in the oil, for about 2 minutes or until they're golden brown. Using a slotted spoon, transfer the doughnut holes to the paper towel-lined baking sheet.
While doughnuts are still hot dust them with powder sugar or cocoa powder.
Thursday, July 24, 2014
Texas style grilled cheese
Serves: vary
Cornbread
2 cups cornmeal
2 cups flour
1/4 cups sugar *
2 Tbsp. Baking powder
3 eggs **
1/3 cup oil
Water or milk
*Omit or use stevia if needed.
**May use flax,chia egg,or favorite egg substitute instead. If using plain flax,increase liquid by 1/4 cup.
Direction:
1.Preheat oven to 350-400°. In a medium size bowl,add dry ingredients and stir until mixed thoroughly.
2.Make a well in the center of dry mix,and add egg or egg substitute + water (or milk,if using).The mixture should resemble the texture of cake batter. If it's too thick,add more water,if too watery,add 1/4 cup more of cornmeal.
3. Fill a lightly greased loaf pan 1/3 way full with batter. Bake at 350-400° F for about 30 minutes or until bread is golden brown.
Grilled cheese station:
Cornbread
Cheese (your choice)
Chipotle paste
Butter spread
Direction:
Heat skillet on medium heat. While waiting,slice bread and spread one side of each with butter. Lay butter side down on hot skillet,top with cheese and chipotle paste then another slice of bread. Flip after 3-5 minutes or until browned (cook time will decrease after the first few sandwiches). Repeat with remaining slices,cooking both sides evenly. Enjoy~
Living Better Budget Tip: You can also use leftover cornbread for this recipe as well.
Wednesday, July 23, 2014
Sweetie pie pockets
Serves: vary
10 Egg roll wrappers
1 Can of Pie filling (I suggest one without high fructose corn syrup,like Baker Naturals Pie Filling!)
Coconut oil,for frying
Water
Direction:
1.Heat a wok with enough oil for frying.
2. Turn wrappers so that they're in a diamond shape and fill one side with 1-2 tsp of pie filling,being careful not to overfill. Fold opposite side to cover fruit,making sure edges connect. Seal with water. Repeat with the remaining wrappers.
3. Once oil is really hot, place 4-6 pies in oil,frying 1-2 minutes or until golden brown.
4. Place on paper towel to cool. Repeat until finish. Enjoy~
Tuesday, July 22, 2014
The Oatmeal Trail Cookie
Makes about: 42 cookies
1 cup shortening
1 cup sugar * omit if your diabetic
1 cup brown sugar, firmly packed * omit if your diabetic
2 eggs * omit if allergic
2 Tbsp. Milk * omit if allergic
1 1/2 tsp. Pure vanilla extract
1 1/2 cups all purpose flour
1 tsp. Baking soda
1/2 tsp. Salt
4 cups oatmeal
1 cup trail mix
Directions:
Preheat the oven to 375 F. In a large bowl blend shortening with sugars, adding sugar gradually.
Add eggs, milk, and vanilla; beat well. Add flour, salt and baking soda; beat well. Stir in oats and trail mix. Drop by rounded Tablespoonfuls, about 2 inches apart, onto ungreased cookie sheets. Bake for 13- 15 minutes or until golden brown. Remove from oven and let stand for 5 minutes. Place cookies on a wire rack to cool.
Monday, July 21, 2014
Surf and turf potato salad
Serves: 8
5 potatoes
1 cup chopped celery
1/2 cup chopped onions
1 (6 oz.) Can lump crabmeat, drained
1 Tbsp chipotle in adobo sauce
4 slices of cooked bacon, chopped * omit if vegan/ vegetarian
1- 1/3 cups Tartar sauce
1 12-oz bag broccoli slaw
6 carrots, peeled & shredded
2 Tbsp. Dijon mustard
Direction:
Cook potatoes, covered in boiling water for 10 minutes until tender;
Drain well and cool. In a large pot combine potatoes, along with all the rest of the ingredients.
And toss well and refrigerate until cold!
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