Wednesday, March 9, 2016

Garlic- Ginger glazed Salmon



Serves: 5

3 Tbsp. - 2 1/4 tsp. Manuka honey
3 Tbsp. - 2 1/4 tsp. soy sauce * (Tamari)
3 Tbsp. - 2 1/4 tsp. Balsamic vinegar
1 1/4 tsp. Freshly grated ginger
1 1/4 tsp. Freshly minced garlic
2 1/2 tsp. Olive oil
Himalayan Salt & Cayenne Pepper (to taste)
5 (5oz.) Salmon fillets

Directions:

1. In a medium-sized shallow glass bowl, blend together honey, soy sauce, balsamic vinegar, ginger, garlic, and olive oil.

2. preheat oven to 400. Line a baking sheet with aluminum foil, or silicone baking mat and spray with non-stick cooking spray- (if using aluminum foil).

3. Arrange salmon on the baking sheet. Brush salmon fillets with the garlic- ginger glazes, sprinkle cayenne pepper.

4. Bake in the oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt. Use a spatula to transfer fillets to the serving plate, leaving the skin behind.


* Note:

Adding salt during the cooking process to meat tends to draw out moisture. You want the moisture to stay within the flesh, so adding it at the end of the cooking time is better.






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