Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Sunday, February 21, 2016
Breakfast Meatloaf
Adapted from: http://allrecipes.com/recipe/33137/breakfast-meatloaf/
If you thought you could not have meatloaf for breakfast think again.
Serves: 8
1 lb. Ground breakfast sausage
1 c. Texture soy protein
1 c. Milk * (Dairy free milk)
3 Eggs* (Egg replacer)
1 Bell pepper,chopped
1/2 sm. Onion,chopped
2 Celery stalks, chopped
1/2 (10 oz.) pkg.frozen spinach, or fresh spinach, chopped
1/2 tsp. Cayenne Pepper
1/2 tsp. fresh rosemary, chopped
1/2 tsp. Ground sage
Direction:
1. preheat oven to 350. Lightly grease a 8 x 11- in loaf pan.
2. In a large glass mixing bowl, blend together sausage, soy protein, milk, and eggs until blends come together well. Mix in bell peppers,onion, Celery and spinach. season with cayenne, rosemary and sage. place mixture into prepared loaf pan.
3. Place loaf pan into preheated oven and bake for 1 hour, or until the center is firm and juices are clear. Allow to stand for few minutes before serving.
Labels:
Breakfast,
The Recipe Files
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