Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Sunday, January 31, 2016
Breakfast Bowl
Inspired by: Spinach pie and Breakfast pizza
If you love breakfast, you would love this spin on two ultimate dishes.
Serves: 8
8 Tortilla wraps
1 1/4 (8 oz.) Cream cheese
1 c. Swiss Cheese
5 eggs
1 lb. Extra lean breakfast sausage
2/3 c. Chopped onion
2/3 c. Chopped bell peppers
1 c. Hash brown, cooked
1/8 tsp. Ground pepper
2- 3/4 lb. Spinach, rinsed and chopped
Himalayan salt (to taste)
1. Place sausage in a large dutch oven skillet. Cook over medium high heat until evenly brown. Drain,c rumble and set aside.
2. scramble eggs in large dutch oven skillet.
3. Preheat oven to 350. Lightly grease muffin tin with non stick cooking spray then, place tortilla wraps inside.
4. In a large bowl, combine spinach, Cream cheese, onion, pepper and salt. Mix well and pour into tortilla wrap.
5. Pour mixture into tortilla wraps and add cheese, bake at 350 for 30 minutes, or until cheese is bubbly. And tortilla wraps are golden brown.
Labels:
Breakfast,
The Recipe Files
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