Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Friday, August 21, 2015
Kale Fruit Salad
Serves: 4
When you think of fruit salad what's the first thing that come's to mind? "Waldorf salad I bet, why not take that same salad but add Kale to it.
2 sm. heads of kale
1/3 c. raisins
2 apples peeled, cored, and chopped
2 Pears peeled, cored, and chopped
1/4 c. dried cranberries
2/3 c. thinly sliced celery
1/3 c. + 2 Tbsp. + 1 tsp. chopped walnuts
1/4 c. sunflower seeds
Directions:
1. Stir in the Kale, apples, celery, walnuts, and raisins, Pears, Cranberries, sunflower seeds . allow to chill until ready to serve.
2. Add you're favorite dressing as a finisher, and enjoy!
Labels:
Vegan,
vegetarian,
Veggie Bar
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