Hot out of the oven.......Turmeric

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I want to introduce you to another Spice that I truly love to use within side my kitchen. As well as share with you all the Health benefits that Turmeric has in it. First you're going to want to know what is Turmeric? and were did it originate from. Turmeric native is southwest India, as this spice has been used by the Asian for thousands of years an is part a part of their Siddha medicines. As they first started using it as a dye then later for medical properties. Turmeric is a yellow-pigmented curry spice that is often used in Indian cuisine. But this spice is far more than a cooking staple. It also has a long history of medicinal use in traditional Chinese medicine, as well as Ayurvedic medicine. Within (TCM) they have used this spice to treat liver disease, skin problems, respiratory and gastrointestinal ailments, sprained muscles, joint pains, and general wound healing. As the benefits of Turmeric has been well documented in the Holistic medical field.The Bioactive ingredient in Turmeric as know as "Curcuma longa" has been found to promote health and protect against a wide array of health conditions. That includes the following anti-cancer properties that have been intensely studied, as well as drinking turmeric as a juice for many skin conditions, including eczema, chicken pox, shingles, allergy, and scabies. Turmeric also helps with kidney and cardiovascular diseases, arthritis, cancer, irritable bowel disease, Alzheimer's disease, diabetes, as well as other clinical disorders. As Turmeric adds a lot of flavor to you're food as well, just to name one dish in particular "Spanish Rice". Which you add just a few dashes to the rice to give it's color, as it adds plenty of flavor to other dishes as well.