Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Sunday, March 8, 2015
Salmon pattie melt
(Inspired by: Tuna melt)
Serves:4
1 (14.75 oz.) Can salmon, drained & flaked
3/4 c. Rolled oats
1/2 onion, sliced
1 egg
1/2 parsley, chopped
1 c. Shredded mozzarella cheese
1/2 lemon, juiced
1 Tbsp. Dijon mustard
4 burger buns
Himalayan salt & Cayenne pepper to taste
Directions:
1. Mix together salmon, oats, onion, egg, parsley, lemon juice, mozzarella cheese, mustard.
In a bowl and blend it until evenly combined, then form and shape into patties.
2. In a large skillet over medium- high heat; pan fry salmon patties until completely heated through, and cook each side for 7 minutes.
Labels:
Dinner,
quick & easy,
The Recipe Files
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment