Hot out of the oven.....Calories

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Note: Living Better Cafe is bring you Fresh out of the oven news, that you're going to love. That no other blog source will ever take you close into the story. I say more good reasons to love L.B.C, not only are you revising original recipes. You're also making them more healthier for you, while saving money in the long run.

Once again I will be taking you behind the facts, and fiction of multiple food  stories every Monday of the week. And as you can tell the highlight of this story, I will be sending you once again on a food journey..... just in case you forgot. But were this time? Please continue to read on from here. What are the true facts about ” Calories" that will leave you smiling? I'll  tell you.  calories measure energy, not nutrition; your body may not get everything it needs from a diet low in fruit, vegetables and lean sources of protein's. Calories is the main source of energy that keeps you, and me going throughout the day. Now imaginate yourself without any energy at all, without this source you're brain can't function. Now have you really taken the chance to listen closely you're body, like you are in a meditative state.
 And if you have done so.... what message did you get from it? And  Whatever message you have received, I hope it was a positive one. Now  yes I believe everything has a good, as well as bad effect just like anything else. "Calories" have their bad effects. What effects does it hold really? Well it all starts with you, and how you proceed in taking in "Calories". Basically what I am trying to say is there isn't a bad side, if you're getting were I am coming from.  If you look at it from the positive perspective, you will begin to see a whole lot clearer without all the dirt under the rug.