Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Thursday, January 15, 2015
Buffalo Salmon burgers
* Read Note
Serves: 6
2 lbs. Salmon fillet, skinned and deboned
3/4 c. Dried bread crumbs
1/4 + 2 Tbsp. Minced onion
2- 1/4 tsp. Dijon mustard
1-1/2 tsp. Hot sauce
1-1/2 eggs, beaten
2-1/4 tsp. Minced fresh parsley
1/4 tsp. Crush red pepper flakes
1 Tbsp. + 1-1/2 tsp. Olive oil
Directions:
* 1.) Cut the salmon by cutting into strips, cutting the strips crosswise, and chopping the fish until well minced. Make sure to remove any remaining bones.
2.) In a large bowl, mix the minced salmon with bread crumbs, reonion, Dijon mustard, hot sauce, and eggs.Season with parsley, and crushed red pepper flakes.
3.) Heat olive oil in a large skillet over medium-high heat. Pan-fry patties until golden brown, about 4 minutes per side.
Reader note:
To make it much easier for you ask your butcher to skin, and debone the salmon fillet.
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