Thursday, May 8, 2014

power breakfast





Butter Cheese Grits


3 cups water

3/4 tsp. Salt
3/4 cup grits
1-2 tads of butter
2-3 shakes of powder cheese

Directions: 

Bring water and salt to a boil in a saucepan; slowly stir in grits.
Add the butter and cheese as your stirring occasionally, for 5 to 6 minutes.

Serves: 4


* Note: For creamier, thick grits cook longer.

For thinner grits, add more water.

Scrambled eggs


 1/2 cup water

 2 eggs
2-3 shakes of powdered cheese
4 blades of wheatgrass
2 Tbsp. Oil ( for frying pan)

Direction:


 In a bowl add together water & eggs, and wheatgrass and blend it together.

Then add to the frypan and stir until eggs began to separate, and are no longer runny.
Then shake powdered cheese and you are ready to eat, Enjoy!

 Serves: 1


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