Granola

Note: Yesterday the creator of Living Better cafe, looked back at her planner, and realized she got her days mixed up. So, instead of "Hot Out Of The Oven", Living Better Cafe is bring you, your breakfast instead. "H.O.O.T.O, will return next week"

Adapted from: http://www.mrbreakfast.com/superdisplay.asp?recipeid=2319

* Please consider reading what Breakfast Lounge has to offer Because Living Better Cafe cares so much about You!

Living Better Cafe wants to welcome you to,Breakfast Lounge, were every Sunday of the week there will be a Breakfast Lounge recipe post.

Living Better Cafe says: "Why spend five dollars, or more on store brought cereal, when you can make it right at home."

Serves: 5

*Pictures will be coming near you soon.

1 1/3 c. rolled oats - old-fashioned or quick-cooking
1/4 c. wheat germ
1/3 c. raisins
1/2 tsp. ground cinnamon
1/2 tsp. vanilla extract
2 Tbsp. and 2 tsp. sunflower seeds
2 Tbsp. honey
2 Tbsp. maple syrup
1/4 tsp. salt
1 Tbsp. and 1 tsp.brown sugar
2 Tbsp. and 2 tsp. vegetable oil
2 Tbsp. and 2 tsp. finely chopped almonds
2 tablespoons and 2 teaspoons Chia Seeds

Direction:

1. Preheat oven to 325. Lining a baking sheet with foil, or parchment paper.

2. In a medium size mixing bowl, combine together the Oats, Sunflower seeds and Chia seeds and Almonds. Stir together the brown sugar, maple syrup, honey, oil, cinnamon, and vanilla in a saucepan. Let mixture come to a boil over medium heat, then pour the dry mixture, and stir until coated completely. Spread the mixture out evenly on the baking sheet.

3. Bake in the oven until crispy and toasted, for about 20 minutes. Stirring once half way through the process. Allow to cool and add in the raisins.

Vegan Pizza

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* Please consider reading what Go Vegan has in store, for you.

Living Better Cafe wants to, welcome you to Go Vegan were every Saturday throughout this Summer season. And Living Better Cafe know's your taste bud's will be singing a Veggie tone. So, Katrina hope's you enjoy this recipe down below.

Living Better Cafe says: Tomato sauce move on over because there is another vegetable taking over this pizza.

Serves: 2

* Pictures will be coming soon near you.


2 Tortilla wraps
1 15 oz. hummus
1 c. button mushrooms, Chopped
1/3 c. red onions,Chopped
1/3 c. bell pepper, sliced
1/2 tsp. fresh basil
1/2 tsp. fresh oregano
1/2 tsp. garlic powder
1/2 c. vegan cheese
Crushed red pepper flakes

Direction:

1. Heat oven to 400. Spread the hummus and place the cheese on the tortilla wraps, and add the rest of the ingredients.

2. Allow to bake for ten minutes, or until the cheese begins to melt.

Administrator Announcement

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Sorry for the inconvenience today, the post that Living Better Cafe had scheduled for July 1, 2017. Will return at it regular time and day.

Apricot Ice Cream

* Please consider reading what Dessert on a Dime, has in store for you.

Living Better Cafe wants to, welcome you to Dessert on a dime were every Friday throughout this Fall season. And Living Better Cafe know's your taste bud's will be singing a fair festival tone. So, Katrina hope's you enjoy this recipe down below.
Living Better Cafe know's how much you love your desserts. Especially, Ice Cream. Let's all scream for this delicious "ICE Cream" because it's Apricot ice cream.



Apricot Ice Cream

Move over Vanilla, Chocolate and Neapolitan ice cream, Living Better Cafe has a much great tasting Ice cream your going to enjoy.


Serves: 1 quart

* Pictures will be coming near you soon.

2 c. milk
2 c. heavy cream
2 lbs. (whole) apricots
1 1/4 c. sugar
3 egg yolks
1 tsp. Almond extract

Direction:

1. Place apricot in boiling water for 20 seconds to loosen up their skins, then remove them from the water, drain and peel them.

2. Separate the apricots into halves and then discard the pits.

3. Chop the apricots coarsely and place them in a large mixing bowl.

4. sprinkle with 1/4 to 1/2 cup of sugar, stir and let stand for 1 hour, before pureeing.

5. In a small bowl, beat the egg yolks until they are a light yellowish color, For about 3 to 4 minutes and set aside.

6. Blend the whipping cream, milk and the remaining sugar in a heavy-bottom saucepan. Cook over medium heat, whisking often, until the sugar has dissolved and the mixture is hot.

7. spoon about 1 cup of the hot mixture into the beaten egg yolks, whisking constantly until well-blended and becomes smooth.

8. Then begin pouring the egg yolk mixture into the saucepan and continue to cook over medium heat, whisking constantly, until the mixture thickens enough to form a film or coating on the back of a spoon, for about 5 minutes.

9. Remove from the heat and add in extract.

10. Allow the mixture to cool at room temp, and stir in the pureed apricot.

11. After mixture has cooled at room temp, place in the mixture inside your ice cream maker, and follow the instruction according to your manufacturer instructions.

Administrator Announcement

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Sorry for the inconvenience today, the post that Living Better Cafe schedule for June 27, 2017. Will return at it regular time and day. I Katrina will be taking a short hiatus, and will return back, with some whole goodness. Do continue to stick around.

Hot Out Of The Oven... Diet, Diet, Diet

* Please continue to read, or watch this beneficial blog article.

Living Better Cafe is here to, bring you wholesome information that will serve your mind, and body good. Living Better Cafe mindset is, to help you with a better outlook on what you are placing into your body. Like, what is the benefits of what your eating, and how is it helping your system, in the long run. Coffee Talk is just not a blog, it's also an online food resource site, where if you have any food related questions, I Katrina Smith can help you find the answers. Therefore, you can leave your questions here on this page, or you can send them through Private message and, I Katrina Smith will be there to help you with an answer, as soon as I can.

Today Living Better Cafe is bring you an article, or a video that will serve your body good, as it will help fill up your mind with informative details, to support you and your body to a better health. I Katrina Smith will leave you by saying: "Know your food before taking the first bite." and "Happy journey to living Better!"

Before Living Better Cafe can get started, I Katrina Smith the creator of L.B.C and Coffee Talk would like to share a little story with you. This story of course has to revolve around my health and eating healthy. And your probability wondering why I am sharing my health with you. there's a reason and I will get to that in a minute. But, before I do there is a link that I will be sharing with you as well, that will tie together with my health. So, you will begin to see why I have chosen to share my story, plus this link with you. As you will see how important it is for your health also.

This story start's far back as I can remember. Like, when I was a little thing. You know a baby. I am not going to tell a full story, just enough so you can get where, I am coming from with this. And why I have to start from the very beginning because other wise you would be stuck and wondering where, am I going with this. So, with that being said here goes my story, and then you can read the link, Living Better Cafe has posted for you.

When I was nine months old, I was in an automobile accident. So, because of the accident, I suffered severe brain damage, to all parts of my brain, and it was cause by someone driving drunk. And because of that, I suffer from grand mal seizure's and other medical conditions. So, because of the auto accident, I started having seizures. So, along with everything else. I needed to change the way I eat. Well not to much.Now, what does that have to do with eating healthy? So, on occasions, I would eat food's that are in, the Ketogenic diet. Like, Avocado's, and so forth. That way it can help keep my brain healthy because I know how important it is for the body.

Now, Living Better Cafe would like to share this article with you all. Consider reading it because I Katrina Smith find this article very useful, as I have subscribe to this magazine, and have been for sometime now.

http://journals.lww.com/neurologynow/Fulltext/2017/13030/Brain_Food__Can_the_foods_you_eat_enhance_brain.16.aspx

Apricot chocolate-chip Waffles

Adapted from: http://www.cooksrecipes.com/breakfast/calif_apricot_pecan_waffles_recipe.html

* Please consider reading what Breakfast Lounge has to offer Because Living Better Cafe cares so much about You!

Living Better Cafe wants to welcome you to,Breakfast Lounge, were every Sunday of the week there will be a Breakfast Lounge recipe post.

Today Living Better Cafe is sharing with you a recipe from, Coffee Talk's blog that will have your taste buds saying Yummy to my tummy goodness. Why, the creator of Living Better Cafe has an Apricot tree in her back yard, and she is crazy about her apricot's.

Serves: 8

1 lb. fresh Apricot
1 c. all-purpose flour * GF
1 c. Coconut flour
1 c. Greek yogurt
2 tsp. baking powder
1/4 tsp. baking soda
1/2 tsp. Himalayan salt
3 Tbsp. Pure granulated sugar
2 c. buttermilk
1 lg egg yolk
1 Tbsp. E.V.O.O
1/4 c. pecans
3 lg egg whites

Directions:

1. Preheat waffle iron. Dice Apricot. blend together wheat flour, all-purpose flour, baking soda, baking powder and 1 Tbsp. sugar; and set aside.

2. Using a wire or hand mixer, mix together the buttermilk, egg yolk, vanilla extract, and E.V.O.O. Stir in the dry ingredients until the mixture becomes moist. Next fold in the apricots and the pecans, and chocolate chips.

3. In a small mixing bowl, beat the egg whites until they begin to form soft peaks; add in 2 Tbsp. sugar and continue to beat the egg whites until the mixture firm peaks form and they look shiny.

4. Next add in 1/4 of the egg white mixture in to the waffle mixture. Then fold in the remaining egg white in to the waffle mixture.

5. pour 2/3 c. mixture for each onto the waffle iron, and allow to cook for about four minutes.