Chia black tea

Living Better Cafe, knows your excited... the founder, Katrina Smith, find time in her schedule to make this delicious beverage. Plus, did you hear that: Chia Seeds are considered a powerhouse...has Fiber, Protein, Omega 3 and antioxidants, just enough to get you going.

Serves:1 Kitchen time: 2 hours

3 Tbsp Chia Seeds
1 C. Water
2 C. Brewed tea (I used Black tea. But, any flavor tea will work.)
1/2 tsp. Coconut sugar
Chia sprouts (garnish- optional)

Direction:

1. Add Chia Seeds to 1 c. water, mix well and refrigerate for 1 hour.

2. Remove Chia Seeds from refrigerator, and add Chia mixture to: 2 c. brewed tea, 1/2 C. Coconut sugar. Mix well and refrigerate for another hour.