Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Thursday, March 24, 2016
Catfish burgers
Adapted from: http://allrecipes.com/recipe/56122/catfish-cakes/
Move on over Salmon and Tuna burgers, there a new burger in this town.
Serves: 5
10 oz. Catfish fillets
5/8 Medium onion,chopped
1- 1/2 c. Shredded carrots
1- 1/2 c. bell peppers, chopped
1- 1/2 c. Celery, chopped
3/4 tsp. Dijon mustard
3/4 tsp. Minced garlic
1- 3/4 tsp. Yogurt
1- 1/2 c. - 1 Tbsp. Panko bread crumbs
1/4 tsp. Old bay seasoning
5/8 Egg
1/2 c. - 2 Tbsp. Vegetable oil
Directions:
1. In a sauce pan place catfish with enough water, and cover. allow it to come to a boil, and cook until catfish starts to flake when touched. Drain off water, and mash-up the fish. Add in onion,carrots, mustard, yogurt, old bay seasoning, Panko bread crumbs, egg, celery, garlic and bell pepper. combine until incorporated well.
2. In a large dutch oven skillet heat oil over medium high heat. Form catfish mixture into burger, and fry . Drain any excess grease with a colander lined with paper towel. Serve with cucumber sauce.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment