Hot of the oven.... Apple Cider Vinegar

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Living Better Cafe is bring you Fresh out of the oven news, that you're going to love. That no other blog source will ever take you close into the story. I say more good reasons to love L.B.C, not only are you revising original recipes. Your saving money while eating the way you want in a healthier way.

Welcome to Hot Out Of The Oven food news, I have yet another edition of food news coming straight from no other source but, Living Better Cafe of course. As you have read through many editions of (H.O.T.O), since I have started this food news addition. You have became more wiser about what you buy,and place into your mouth. While I am very happy to continue to keep "Hot of the oven" going as much as you keep enjoy reading it every Monday. In this first January edition I will be bring you the benefits of Apple cider vinegar.

For over centuries, vinegar has been used for various household and cooking purposes.
Apple cider vinegar holds a lot of remedies, that helps with all sorts of health problems.


Apple cider vinegar has a lot of beneficial effects...as you will begin to read on within this Article of Apple cider vinegar.

This nature miracle has helped with weight loss, lower blood sugar levels and improved symptoms of diabetes.It can help kill pathogens, including bacteria.

It has traditionally been used for cleaning and disinfecting, treating nail fungus, lice, warts and ear infections. As apple cider vinegar has been used as a food preservative, and studies show that it inhibits bacteria (like E. coli) from growing in the food and spoiling it.

If you’re looking for a natural way to preserve your food… then the best thing is to grab for apple cider vinegar which has been highly useful. Apple cider vinegar helps with acne when applied on the skin, diluted with a little bit of water or, just wipe with just with plain A.C.V on face using a cotton ball.

Apple cider vinegar can improve circulation, clear out your liver, and generally clean your system. To believe it or not (ACV) help with removing dandruff. Just mix equal parts (about 1/4 cup each) apple cider vinegar and water in a spray bottle. Spray onto your hair after shampoo, let sit for 15 minutes and rinse. Use twice per week, and you should be flake free in no time. Now this depends on your hair texture and not every person hair texture can handle this.


If you ever feel a sore throat coming on, as taking medication for it not good all the time. Mix one teaspoon apple cider vinegar, one teaspoon cayenne pepper and three teaspoons manuka honey in a glass of warm water for an easy elixir. All three ingredients will work together to help you heal: Apple cider vinegar and honey have antibacterial properties, and the capsaicin in hot peppers helps alleviate pain. If that sore throat is due to allergies, apple cider vinegar packs an extra punch, since it also breaks up mucous and sinus congestion.

When people are looking for a way to balance their digestive system, they are quick to run towards chemical's. Like those medicated colon cleanse we see on television advertisement, Why reach into our pantry or better yet go to the grocery store and purchase Apple cider vinegar. Apple cider helps with reduce gas, dilute a tablespoon of enzyme-rich apple cider vinegar with a cup of water or tea, and drink before a meal. This will also combat constipation, since the vinegar stimulates digestive juices that help your body breakdown food. You can also take a dose as soon as you feel heartburn symptoms coming on for a quick fix. Some theories suggest that heartburn occurs because of low stomach acid levels; so vinegar brings that level up. If you hate the taste of this mixture, just add a Tbsp. of honey.


We are also suspects of looking for perfect white pearly white teeth, and apple cider vinegar can get rid of those stubborn stains. Just by rub apple cider vinegar directly on your teeth then rinse with water. Be careful not to do this too often, as it can break down tooth enamel. For a less abrasive whitening mouthwash, mix one teaspoon of apple cider vinegar with a cup of water, then swish around in your mouth.