Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Sunday, October 25, 2015
Breakfast nuggets
(Inspired by: Chicken Nuggets)
* Substitute
This is a perfect kid friendly breakfast.
Serves: 9
1 Tbsp. plus 1 1/2 tsp. All purpose flour* Gluten free flour
3 lbs.Ground breakfast sausage
1 1/2 c. vegetable oil
5 oz. shredded cheese (Your choice)
1/4 c. plus 2 Tbsp.scallions, chopped finely
1/4 c.plus 2 Tbsp. bell peppers, chopped finely
1/8 tsp.crushed red pepper flakes
1 Tbsp. dried sage
1/8 tsp. Course Himalayan salt (to taste)
1/8 tsp. Freshly ground pepper (to taste)
Directions:
1. preheat oven to 300.
2. In a small, bowl, blend together sage, crushed red pepper and cloves. Mix well.
3. Blend baking mix, cheese, breakfast sausage, scallions, and spice mixture together in a bowl. Roll mixture into miniature golf ball-sized balls; arrange nuggets on the prepared baking sheet.
4. Bake in the preheated oven until nuggets are no longer pink in the middle and browned on the outside, for about 25 to 30 minutes.
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