Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Saturday, June 20, 2015
Chicken Pineapple fusion burger
Pineapple Sriracha Marinade
Serves: 4 - 6
1 c. Pineapple juice (Reserved)
1/2 c. Dark brown sugar, packed
1/3 c. Sriracha sauce
1/2 c. Worcestershire sauce
Directions:
1. In a medium sized sauce pans heat the juice, brown sugar. Removing from heat just before it boils. Let it cool a 5-10 minutes, adding Sriracha sauce, and Worcestershire sauce once completely cooled.
2. Place chicken patties in a bowl, and cover with marinade and refrigerate for at least 30 minutes.
Burgers
Serves: 4
1/2 onion, chopped
1/2 c. Crushed pineapple, (save juice for marinade)
1 tsp. Freshly minced garlic
1/2 yellow bell pepper
1/2 red bell pepper
1/2c. Fresh mushrooms, chopped
1/2 tsp. Freshly grated ginger root
1 carrot, chopped
1-2 stalks celery, finely chopped (depends on size)
1 JalapeƱo pepper, seeded and chopped
1/2 egg
1/4 c. Bread crumbs
1-1/2 tsp. Cajun seasoning
Cayenne pepper
Directions:
1. Lightly coat a saute pan with oil over medium heat. Saute the onion with the garlic first, then the bell peppers, then the mushrooms, celery and carrots, all til desirable tenderness. Set off to side and allow all vegetables to cool completely.
2. In a medium sized bowl, combine the chicken and vegetables. Add the egg, bread crumbs and seasonings to taste. Mix all together well and form into 4 patties.
3. Heat cast iron fry pan, and wait til it gets good before adding oil to the pan. Cook until completely done, and serve.
Labels:
Dinner,
Lunch,
The Recipe Files
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