Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Thursday, April 16, 2015
Meatloaf patties
Serves:6
1 1/2 egg, lightly beaten
1 1/2 c. Fresh breadcrumbs
3/4 tsp. Ground cayenne pepper
1 1/2 lb. Ground lean turkey
1 1/2 lb. Ground extra lean beef
1 1/2 (8oz.) Cans tomato sauce
4 1/2 green onions, chopped
3 Tbsp + 1 tsp. Brown sugar
1Tbsp. Worcestershire sauce
1 Tbsp. Dijon mustard
1 clove garlic, finely chopped
Directions:
1. Blend together egg,breadcrumbs, salt and cayenne pepper in a large bowl. Breaking up both ground turkey and beef into small pieces, and add to the bowl; mix well with your hands until evenly moisten shape into patties.
2. Heat up a Dutch oven skillet over medium heat. Cooking the patties in the skillet until completely browned, 2 to 3 minutes per side; remove to a plate lined with paper towels to absorbe most of the grease.
3. Returning the skillet back to medium heat. Stir in tomato sauce, green onions, brown sugar, Worcestershire sauce, and Dijon mustard, plus garlic together in the skillet. Gracefully placing the patties into the sauce; allowing the liquid to boil, reducing the heat to medium- low and simmer until the patties are very from, and cook through completely. About 10 minutes or more than serve on a hamburger bun.
Labels:
Dinner,
The Recipe Files
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