Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Tuesday, March 31, 2015
Mango ginger fusion smoothie
Serves: 5
5 Mango's, peeled, seeded and diced
5 c. Plain yogurt
1 1/4 c. Organic granulated sugar
2 1/2 c. Ice
5 (1-in) Fresh pieces ginger root, or more for taste
1/4c. + 1 Tbsp. Flaxseeds
Directions:
1. Blend together all ingredients. Blend until smooth, pour, and serve.
Labels:
Beverage,
Breakfast,
The Recipe Files
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