Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Friday, December 19, 2014
Sweet potato tater tots
Twist on: (original tater tots)
Serves: 4
* if you're allergic
* * if you're vegan
*** if you're both
2-3 c. Vegetable Oil
4 medium sweet potatoes, peeled
1 1/2 Tbsp. Himalayan salt
1 tsp. Black pepper
1 egg, beaten***
1/2 c. Flour
1 tsp. Cayenne pepper
Directions:
In a deep fryer heat oil enough to cover half way in the sides of the fryer, to 375.
Shed potatoes with a grater, and season the potatoes with Himalayan salt and pepper.
Using a paper towel or kitchen towel, squeeze out the excess liquid.
Put the potatoes into a medium bowl with the egg and mix well.
Add the flour and stir to combine, ( the batter should be workable, and not dry out).
Form the potatoes into tots and fry, in batches until golden brown about 4-5 minutes. Remove the tots, and drain them on a plate lined with paper towel.
Season again with salt and pepper.
~To make a sweet dessert
Dust with powder sugar, and enjoy!
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