Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Friday, December 5, 2014
Jambalaya salad
Jambalaya Salad
(Twist on Jambalaya)
Serves: 4 to 6
* omit if your vegan/ vegetarian
* * omit if you are allergic
1 1/2 lb. Turkey sausage*
1/2 tsp. Fresh garlic, minced
1/4 c. Tomato sauce
1 1/2 lbs. Peeled shrimp**
1/2 c. Celery, sliced
1/2 c. Chopped bell pepper
1 1/4 c. Water
1 box yellow rice mix
2 Tbsps. Butter
1 can beef broth*
4 oz. Mushrooms, sliced
4 oz. Cherry tomato halves
4 medium heads of romaine lettuce
1 c. Grated Parmesan cheese
Direction:
Melt butter in sauce pan, sauté; celery, bell pepper & garlic.
Stir in beef broth, tomato sauce, yellow rice mix; bring to a boil again cover & reduce heat.
Simmer until liquid has evaporated & rice is tender. Once cool serve over lettuce, top with mushrooms, cherry tomatoes & sprinkle with cheese.
To add pizzazz:
Turn it into a wrap on the go.
Take a tortilla wrap, place Jambalaya salad inside it. Roll n' Go!
Labels:
Dinner,
Lunch,
The Recipe Files
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