Tuesday, July 29, 2014

Guilt free pizza





*Note: plus its gluten free/ Fat free

Serves: Vary


Pizza crust:


1 cup gluten free pizza crust mix 

1 1/4 cup beaten egg
1 cup water

Topping station:


Cream cheese 

Cheddar cheese
Mozzarella cheese
 Pineapples
 Lean chicken or soy protein
Fresh Basil
Tomato sauce
 Olive's
Bell peppers
Garlic powder
Pepper flakes
Direction:

Beat the dough until smooth and sticky. Add the remaining 1/4 cup water if you need to. The pizza dough should be moveable.


divide the dough in half. Scoop each half onto the center of a prepared pizza pan. Using clean, wet hands press down lightly and flatten the dough to create a thin, even pizza shell, with slightly raised edges. You'll have to rinse your hands more than once to do this. Take your time to smooth out the dough with wet palms. 


Set the pizza shells in a warm cozy spot to rest and rise a bit- about 15 minutes. 


Preheat the oven to 400ºF.


When the oven is hot, place the pizza pan inside the oven on the top rack.


Bake for ten minutes till golden and the cheese is melted.

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