Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Wednesday, June 11, 2014
Jazz it up Mackerel Salad
*Note: If you don't like mackerel, you can substitute it.
1 16oz. Bag macaroni noodles
1 15 oz. Can Mackerel (drain out the liquid)
1 medium red onion chopped finely
1 medium sweet pepper chopped finely
1 Celery stalk chopped finely
2-3 dashes of Cayenne pepper
2-3 dashes of black pepper
2 Tbsp. Relish sandwich spread
Directions: Boil water for the noodles, add few drops of oil to the water so pasta won't stick.
Once pasta is done cooking (drain the pasta water), then combined the other ingredients.
And enjoy!
Serves: 4
~Note: you can even make this with rice.
Labels:
Lunch,
The Recipe Files
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