Living Better Cafe is a food blog, for people who deal with food sensitivity. All the recipes are quick fix with a substitute ingredient. Its also about how to live inexpensively while staying on a budget... eating healthy can become expensive.
Saturday, April 9, 2016
Vegan Breakfast Patties
Adapted from: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1646562
Serves: 6
2 c. Red Kidney beans, cooked
1/2 c. Potato flour
1/4 c. Fresh mushrooms, finely chopped
3/4 tsp. Crushed red pepper
1 1/2 tsp. Freshly cracked pepper
2 1/4 tsp. Ground sage
1 tsp. Basil
2 Sprigs Parsley,chopped finely
1 Tbsp.Tomato paste
2 tsp. Garlic powder
2 tsp.Onion powder
1 tsp.crushed rosemary
1 tsp. crushed fennel
oil for frying
Directions:
1. In a medium sized bowl, mash kidney beans and flour together. Add in mushrooms with bean and flour mixture. roll and flatten out to form patties shapes.
2. In a medium sized dutch oven pan on medium to low heat, add in a small amount of oil cook the patties, carefully turning over patties when they are brown.
Labels:
Vegan,
vegetarian,
Veggie Bar
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