Red Bean Hummus

Adapted From: http://www.sheknows.com/recipes/red-bean-hummus


Serves: 4

1 (15-oz.) can dark red kidney beans, rinsed
Zest and juice of a lemon
1 small garlic clove, chopped
1 small jalapeno pepper, chopped (about 2 teaspoons) -less if you don't want it too spicy
2 tablespoons coarsely chopped parsley
1 heaping Tbsp. Sunflower seed butter
2 Tbsp. olive oil
Course Himalayan Salt to taste
freshly ground black pepper to taste

Directions:

1. Place all ingredients into a food processor,or blender and puree until smooth.